Catch up on your sleep (pod)

This post originally appeared on: ABC Radio National – Blueprint for Living, Saturday 8 October 2016 9:30AM

Most of us feel we are not getting enough sleep and research backs this up.

Companies like Google and PricewaterhouseCoopers are giving their employees a place to unwind and even nap during the work day to help productivity and creativity.

Sleep pods give users this quiet space to recharge, but how effective are they?